With Functional Wellness Consultations we'll tune into your words and your body's messages by using visual insights, muscle testing analysis, mind body modalities and other indicators to see what is keeping you from your best life.
Do you feel tired? Do you hit an afternoon wave of fatigue that's not changing? Waking up in the night or lack of sleep
Difficulty losing weight or keeping weight on, change in your weight with age
Gas, bloating, nausea when eating, heartburn, constipation, diarrhea, not hungry, overeating
Joint pain, low back or muscle aches. Twitching or weakness, tightness that moves around or doesn't alleviate
Nervousness, anxiety, depression, brain fog, forgetfulness, headaches, tightness in head, neck and jaw, emotional imbalances including mood swings
Low blood sugar, high blood sugar, frequent urination, always thirsty, difficulty holding urine or leakage
There is so much conflicting information out there regarding health trends. It can be overwhelming and confusing.
Let us do the hard work for you to help you understand what works for YOU in regards to your Wellness.
A trained professional has the expertise to evaluate your unique situation and customize a plan for optimal wellness. By providing natural health options and healthy habits so you can have the energy to live your best life.
In these sessions we work with the super highway of the body the vagus nerve to repattern beliefs that continue to keep people from moving forward into the wellness they desire. Using gentle movement and visualization the practitioner moves you into a state to retrain the brain.
Learn how to breathe correctly, turn off cortisol and adrenaline and shift the body into a state of relaxation. All healing occurs when the body and mind switch into a parasympathetic state. Learn how specific mindfulness tools allow you to access positive neurochemicals for better mindset, improved sleep, better digestion and stress relief.
Reiki is a modality where the practitioner flows energy to the client to create homeostasis within the energy centers of the body. Reiki can be done distantly as well as in person since energy has no limits. Clients who have experienced reiki feel lighter, more energized, relaxed and more connected to their highest self.
Reiki is well known as an amazing healing modality for not just people but their pets and the natural world as well.
Coaching is an important facet of any work you do with a practitioner. Understanding what is going on within the individual physically but also mentally, emotionally and energetically allows them to align to their desire and meet the goals they have. Working with a coach allows for amplification at a cellular level which then transcribes to it manifesting it on a physical level.
Yoga specifically works to reset the nervous system and address glandular and metabolic issues stemming from overactive cortisol and adrenaline. It allow the person to gain body awareness when stress hormones present and their effect on the body and how to reroute them accordingly. Highly recommended for imbalances within the body that stem from an overactive nervous system.
Crystals are a wonderful tool to work with to help you align with your desires, amplify your intentions or clear energy. Learn how to use crystals to assist you in your journey.
Essential oils come from the oils of plants and flowers and have their own energetic features that assist the body in calming, amplifying and purifying. Essential oils are powerful to use in expanding your energy, clearing it and even detoxification of the body, mind and spirit.
Flower essences work to balance the emotions and create harmony. They are effective in removing old emotions that are lingering or stuck and current ones that desire some assistance.
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